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29 August 2022 Start
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123 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 75.61g | Prot: 76.64g | Carbs: 37.20g.
Lunch: Spur Steak Ranches Chicken, Avo & Bacon Salad. Dinner: Clover Feta Plain, Cherry Tomatoes, Avocados , Fried Chicken Drumstick No Coating (Skin Eaten). more...
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Gaining 0.0 kg a Week
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Charmaine van staden's Weight History
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