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933 kcal
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Fat: 23.69g | Prot: 51.37g | Carbs: 127.33g.
Breakfast: JEJUM INTERMITENTE . Lunch: Banana, Umbu, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão, Ovo Cozido. Dinner: Nestlé Bombom Classic Ao Leite, Café Brasileiro Café com Açúcar, Carne de Panela, Da Terrinha Tapioca. more...
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1632 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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@foconoshape's Weight History
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