Rosa Zapata G.'s Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

62 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

1433 kcal

Fat: 57.29g | Prot: 35.06g | Carbs: 215.40g. Breakfast: Ñame, Fruco Salsa de Tomate, Pietrán Jamón Individual, Huevos Revueltos (Enteros, Cocidos). Dinner: Fruco Salsa de Tomate, Patacones, Pietrán Jamón Individual. Snacks/Other: Mangos, Patilla. more...

1805 kcal

Exercise: Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.6 kg a Week

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Rosa Zapata G.'s Weight History

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Rosa Zapata G.'s Journal, 29 Aug 22

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Rosa Zapata G.'s Weight History