Weigh In record (no journal entry) for 29 August 2022
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 26.17g | Prot: 37.64g | Carbs: 113.39g.
Breakfast: Бутерброд с Колбасой, Шаурма с Курицей, Слабое Кофе с Сахаром. Snacks/Other: Яблоко, Кофе Латте. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volvo1982's Weight History
|