Weigh In record (no journal entry) for 29 August 2022
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 8.35g | Prot: 14.00g | Carbs: 55.56g.
Breakfast: Pingo Doce Bebida de Aveia, Terra Nostra Queijo Flamengo Light, Mango, Toasted Bread. more...
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Losing 4.9 kg a Week
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