Weigh In record (no journal entry) for 29 August 2022
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62.2 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 64.60g | Prot: 47.49g | Carbs: 79.05g.
Breakfast: Огурец (с Кожурой), Помидоры, Русское Море Форель Подкопченная, Санта Бремор Икра с Лососем, Mission Deli Пшеничная Лепешка. Lunch: Говядина Тушеная, Ijevan Овощи Жареные. more...
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Losing 2.8 kg a Week
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sonya15102019's Weight History
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