Weigh In record (no journal entry) for 29 August 2022
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64.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 55.60g | Prot: 65.65g | Carbs: 144.07g.
Breakfast: Keskinoğlu Yumurta XL, Uno Büyük Tost Ekmeği, Corn and Canola Oil. Lunch: Combination Pizza. Dinner: Superfresh Çilek, Latte Coffee. Snacks/Other: Torku Helva. more...
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Gaining 2.1 kg a Week
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JellyFish111's Weight History
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