Weigh In record (no journal entry) for 10 June 2011
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82.6 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 100.61g | Prot: 109.50g | Carbs: 40.78g.
Breakfast: Bacon, Heavy Cream, Egg. Lunch: Dana Carpender Slow Cooker Brewery Chicken and Vegetables. Dinner: Asparagus, Creamy Mexican Casser. Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack, Atkins Advantage Chocolate Royale Shake. more...
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steady weight
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wahoowa96's Weight History
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