Weigh In record (no journal entry) for 29 August 2022
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70.1 kg
Lost so far: 42.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 32.50g | Prot: 140.00g | Carbs: 147.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Maicih Keripik. more...
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Losing 1.2 kg a Week
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Memey Febs 😇's Weight History
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