Weigh In record (no journal entry) for 29 August 2022
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 38.09g | Prot: 30.10g | Carbs: 4.16g.
Breakfast: Домик в деревне Молоко 2,5%, Великолукский Мясокомбинат Кабаносси, Яйцо, Ашан Сыр Звенигородский. more...
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Gaining 1.6 kg a Week
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manna202's Weight History
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