Weigh In record (no journal entry) for 29 August 2022
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69 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 15.53g | Prot: 64.53g | Carbs: 86.99g.
Breakfast: Alesto Cranberries Клюква, Pilos Jogurt Biely Йогурт 3,7, Moravia Творог. Lunch: Рагу из Баклажанов, Гречка Отварная. Dinner: Помидоры, Marinblu Морской Коктейль Morske Plody. more...
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Gaining 1.4 kg a Week
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isida.86's Weight History
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