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makan siang
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1517 kcal
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Fat: 47.18g | Prot: 48.63g | Carbs: 229.33g.
Breakfast: Udang Goreng, Telur Goreng, ABC Saus Sambal , Sari Roti Roti Tawar (1), Kerupuk Beras, Rambutan, Jeruk, Duku. Lunch: Kerupuk Makanan Ringan, Sania Minyak Goreng, Kacang Panjang Hijau, Udang Goreng, Nasi Putih. Dinner: Pisang, Quaker Instant Oatmeal. Snacks/Other: Kerupuk Makanan Ringan, Telur Rebus, GaGa Mie Kuah Jalapeno, Jeruk. more...
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1634 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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