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Анна Яверовна
Journal
29 Aug 22
Анна Яверовна's Journal, 29 Aug 22
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Weigh In record (no journal entry) for 29 August 2022
46.2 kg
Lost so far:
0.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2022:
600 kcal
Fat: 30.77g | Prot: 42.98g | Carbs: 42.36g.
Breakfast:
Кофе с Молоком, Pasta Family Арахисовая Паста с Протеином и Шоколадом, АТБ Банан, Звени Гора Творог Нежирний , Овсяноблин.
Lunch:
Борщ с Курицей.
more...
1230 kcal
Exercise:
фитнес, силовые упражнения - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Анна Яверовна's Weight History
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