Weigh In record (no journal entry) for 29 August 2022
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66.6 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 34.88g | Prot: 142.37g | Carbs: 84.44g.
Breakfast: Помидоры, Nutrilite Протеиновый Порошок, Parmalat Молоко 0,5%, Яйцо, Ноль Грамм Сироп Бейлис, Parmalat Молоко 0,05%, Огурец (с Кожурой), Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Борщ ССВ. Dinner: FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Parmalat Молоко 0,05%, Endorphin Казеин. more...
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2797 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Losing 2.8 kg a Week
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maccity19275's Weight History
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