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Dag 1 - och redan resultat.
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 80.65g | Prot: 97.73g | Carbs: 20.90g.
Breakfast: Zeta Olivolja, Garant Bacon, Garant Vispgrädde 40%, Ägg. Lunch: Hellmanns Real Mayonnaise, Blomkål, Hellmanns Real Mayonnaise, Kycklingbröst (Stekt, Kokt). Dinner: Blomkål, ICA Laxfilé. Snacks/Other: Wästgöta kloster Munkens Svarta 31%, Salladskål. more...
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Losing 2.8 kg a Week
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Pitanga 66's Weight History
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