zmbrella13's Journal, 29 Aug 22

아침식사

View Diet Calendar, 29 August 2022:
1475 kcal Fat: 55.26g | Prot: 105.27g | Carbs: 147.99g.   Breakfast: 샤인머스캣, 방울 토마토, 계란 노른자, 계란 흰자. Lunch: 진미채볶음, 갓김치, 미역줄기볶음, 조기구이, 햇반 발아현미밥, 닭가슴살. Dinner: 닭가슴살 샐러드. more...

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