55,25
|
55.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 51.90g | Prot: 37.89g | Carbs: 136.78g.
Breakfast: Bakwan, Telur Rebus, Pisang Kepok. Lunch: Kerupuk Makanan Ringan, Rempeyek, Tempe Rebus, Urap, Nasi Jagung. Dinner: Rempeyek, Tempe Rebus, Nasi Jagung. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chierhanif26's Weight History
|