Weigh In record (no journal entry) for 28 August 2022
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81.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 57.40g | Prot: 63.93g | Carbs: 164.60g.
Lunch: Pan Blanco, Ñoquis de Papa. Dinner: Savora Savora, Milanesa de Carne Frita. Snacks/Other: Bon o Bon Bombon, Mayonesa, Filete de Res, Pan Blanco, Turimar Alfajor Blanco. more...
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Losing 2.2 kg a Week
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