Weigh In record (no journal entry) for 28 August 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.65g | Prot: 67.01g | Carbs: 180.27g.
Breakfast: Maca, Yogurísimo Yogurt Bebible. Lunch: Pizza de Queso de Masa Delgada, Frizzio Pizza Mozzarella y Jamón, Cofler Chocolate con Leche. Dinner: Paladini Jamón Cocido. more...
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Losing 3.5 kg a Week
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ferchuusantillan15's Weight History
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