Weigh In record (no journal entry) for 28 August 2022
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88.6 kg
Lost so far: 8.5 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 33.55g | Prot: 60.49g | Carbs: 15.18g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. Lunch: Brócolis, Swift Frango Xadrez , Pepino Japonês, Salmão no Forno ou Grelhado. more...
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Losing 0.7 kg a Week
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analuisamaia's Weight History
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