Weigh In record (no journal entry) for 28 August 2022
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 9.75g | Prot: 7.33g | Carbs: 32.53g.
Breakfast: Данон Актимель Черника-Ежевика, Обычные Блины. more...
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Gaining 3.5 kg a Week
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