Weigh In record (no journal entry) for 28 August 2022
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64.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 51.66g | Prot: 66.13g | Carbs: 191.61g.
Breakfast: Sek Taze Peynir, Uno Otantik Tava. Lunch: Coca-Cola Coca-Cola, McDonald's Patates Kızartması (Orta), McDonald's Big Mac. Dinner: Barilla Pesto Alla Genovese, Chicken fried, Spaghetti. more...
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Losing 0.7 kg a Week
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JellyFish111's Weight History
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