Weigh In record (no journal entry) for 28 August 2022
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63 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 32.46g | Prot: 41.91g | Carbs: 58.74g.
Breakfast: Milch 1,5%, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei, Ja! Camembert 45%. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meister Grillsteak. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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