cibelepaulino_'s Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

128.8 kg Lost so far: 4.5 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

1286 kcal

Fat: 45.81g | Prot: 117.03g | Carbs: 98.50g. Breakfast: Pullman Pão 100% Integral 12 Grãos , Ovo Mexido, Cappuccino, Peito de Frango. Lunch: Suco de Abacaxi, Peito de Frango, Holy Foods Sopa Detox. more...

3949 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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cibelepaulino_'s Journal, 26 Aug 22

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cibelepaulino_'s Weight History