Weigh In record (no journal entry) for 27 August 2022
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85.7 kg
Lost so far: 19.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 42.62g | Prot: 46.76g | Carbs: 196.79g.
Breakfast: Clover Farms 1% Lowfat Milk, Coffee, Wawa Hazelnut Creamer, Smucker's Apricot Preserves, Peach, Butter (Salted) , Thomas' Original English Muffins. Lunch: Chobani Nonfat Peach Greek Yogurt (Container), Fat Rabbit Harvest Hooligan. Dinner: Pepper or Hot Sauce , Denny's Sliced Tomatoes (3 Slices), Grilled Cheese Sandwich. Snacks/Other: Peach. more...
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Losing 0.8 kg a Week
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Jewelz007's Weight History
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