Weigh In record (no journal entry) for 26 August 2022
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 94.81g | Prot: 104.43g | Carbs: 171.14g.
Breakfast: Carrefour Corn Flakes sin Azúcares Añadidos , Banano, Valor Chocolate 82% Negro con Almendras, Avellanas, Carrefour Queso Fresco Batido Desnatado 0%, Nectarinas. Lunch: Lidl Filete de Salmón, Hacendado Helado Chocolate Blanco , Sandía. Dinner: Valor Chocolate 82% Negro con Almendras, Carrefour Gazpacho, Sandía, Melón . Snacks/Other: Dulce de Membrillo, Carrefour Tortitas de Arroz, Hacendado Pan Blanco sin Gluten, Queso Crema, ElPozo Jamón Curado. more...
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Losing 0.9 kg a Week
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