Weigh In record (no journal entry) for 27 August 2022
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95 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 17.60g | Prot: 35.63g | Carbs: 42.95g.
Breakfast: Пестравка Молоко 3,2%, Беларусь Сыр Фитнес Чиз 25%. Lunch: Мёд, Простоквашино Творог 5%. Dinner: Роллтон Пюре Картофельное с Сухариками. more...
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Losing 8.4 kg a Week
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Танечка_'s Weight History
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