Weigh In record (no journal entry) for 27 August 2022
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88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 165.24g | Prot: 138.12g | Carbs: 68.16g.
Breakfast: La Serenísima Manteca, Pan keto microondas, Café c/leche desc.adri. Lunch: Carrefour Cappuccino Instantáneo, Aceite de Girasol, Corazones de Alcachofa en Aceite, Huevo Duro, Sardinas en Aceite (Enlatadas). Dinner: Tofi Alfajor, Matambre de Cerdo, Morcilla, Tira de Asado, a la Parrilla (Argentina) Chinchulin. more...
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Losing 6.3 kg a Week
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elguapolindo's Weight History
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