Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bunyola
Journal
27 Aug 22
Bunyola's Journal, 27 Aug 22
Bunyola's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2022
67.7 kg
Lost so far:
11.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2022:
1388 kcal
Fat: 7.83g | Prot: 7.05g | Carbs: 184.20g.
Lunch:
DM Bio Streichcreme Gartenkräuter, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Ener Bio Knusper Brot.
Dinner:
Nudelsalat.
Snacks/Other:
Schilkin Berliner Luft, Jägermeister Jägermeister, Augustiner Lagerbier Hell, Absolut Vodka, Mio Mio Mate.
more...
1756 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bunyola's Weight History
View Complete History