Weigh In record (no journal entry) for 23 February 2015
|
75.6 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
577 kcal
|
Fat: 11.18g | Prot: 55.46g | Carbs: 71.13g.
Breakfast: Diet Nature Фибра Печенье без Сахара, Candia Lait Écrémé Silhouette. Lunch: Le Gaulois Escalope de Dinde, Olives Vertes, Tomates, Pommes, Auchan Champignons. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|