dion410's Journal, 27 Aug 22

Shrip
80.1 kg Lost so far: 3.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
1067 kcal Fat: 21.73g | Prot: 89.02g | Carbs: 118.05g.   Breakfast: Slimpie Limonadesiroop Framboos, Jumbo Magere Franse Kwark, AH Elstar Appel, De Zaanse Hoeve Halfvolle Melk, AH Basic Havermout. Lunch: Milbona Cottage Cheese. more...
Losing 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dion410's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.