carlayla's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
52.4 kg Lost so far: 12.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
231 kcal Fat: 12.63g | Prot: 7.01g | Carbs: 26.66g.   Breakfast: Огурец (без Кожуры), Красные Помидоры, Суп-Пюре из Тыквы. Lunch: Vocaso Масло из Семян Тыквы, Петрушка, Огурец (без Кожуры), Красные Помидоры. more...
1430 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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carlayla's Weight History


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