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diBailey
Journal
09 Jun 11
diBailey's Journal, 09 Jun 11
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Weigh In record (no journal entry) for 09 June 2011
75.3 kg
Lost so far:
5.0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2011:
2042 kcal
Fat: 67.35g | Prot: 85.81g | Carbs: 248.20g.
Breakfast:
chick fil a lemonade, chick fil a waffle fries, chick fil a minis.
Lunch:
apple, Cajun Chicken Linguine Alfredo.
Dinner:
cheddar cheese slice, Deli Turkey or Chicken Breast Meat, nature's own wheat bread.
Snacks/Other:
watermelon, jolly ranchers, peppermint patty.
more...
2546 kcal
Exercise:
Dance (slow step) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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diBailey's Weight History
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