Ksenia_Ksn's Journal, 27 Aug 22


View Diet Calendar, 27 August 2022:
1615 kcal Fat: 68.69g | Prot: 115.90g | Carbs: 127.86g.   Breakfast: Baby Spinach, Coco Earth Liquid Coconut Premium Oil, Buckwheat Groats (Cooked, Roasted), Sanitarium Almond Milk Unsweetened, Egg (Whole). Lunch: Baby Spinach, Cucumber, Tomatoes, Quinoa, Chicken Thigh Meat (Roasted, Cooked) , Avocados . Dinner: Zucchini, Egg (Whole) , White Flour, Baked or Grilled Salmon. Snacks/Other: Kit Kat Kit Kat King Size, Coles Strawberry Slices. more...
1628 kcal Exercise: Apple Health - 24 hours. more...

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28 Aug 22 by member: Jule Go !
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28 Aug 22 by member: marybenong

     
 

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