Weigh In record (no journal entry) for 27 August 2022
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80.6 kg
Lost so far: 4.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.51g | Prot: 45.85g | Carbs: 117.33g.
Breakfast: Tomat Merah, Selada, Selada, Selada, Blue Band Mentega, ABC Saus Sambal , Selada, Sari Roti Roti Gandum, Telur Dadar. Lunch: Kerupuk Makanan Ringan, Kerupuk Putih, Gado Gado. Dinner: Semangka, Semangka, Gado Gado, Sayap Ayam. Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Fitbar Fitbar Tiramisu Delight . more...
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Losing 8.4 kg a Week
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lulu aprilia's Weight History
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