PaxAmericana's Journal, 09 Jun 11

Weigh In record (no journal entry) for 09 June 2011
105.2 kg Lost so far: 10.9 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2011:
3153 kcal Fat: 119.43g | Prot: 129.62g | Carbs: 385.17g.   Breakfast: Orange Juice, Red Bull Energy Drink. Lunch: Pears, Enriched Extra Long Grain Rice, Tuna Creations Sweet and Spicy. Dinner: Calzone, Sonoma Grilled Chicken Wrap. Snacks/Other: Lo-carb Monster Energy, Red Bull Cola, Nut & Chocolate Trail Mix. more...
2563 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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PaxAmericana's Weight History


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