Weigh In record (no journal entry) for 27 August 2022
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 37.98g | Prot: 51.52g | Carbs: 138.30g.
Lunch: Mischkornbrot, Zucchini, Möhren, Ebly Sonnenweizen Gekocht. Dinner: Gutes Land Gouda , Gut & Günstig Harzer Roller, Becel Gold, Bauernbrot. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Gut & Günstig Speise Quark Magerstufe, Brot, Pflaumenkuchen. more...
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Gaining 1.7 kg a Week
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Lunerian's Weight History
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