Bunyola's Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

68 kg Lost so far: 11 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

566 kcal

Fat: 16.74g | Prot: 15.05g | Carbs: 78.04g. Lunch: Rügenwalder Mühle Vegane Pommersche Schnittlauch, Ener Bio Knusper Brot. Dinner: Das Gesunde Plus Magnesium Brausetablette, Lorenz Kichererbsen Chips Sour Cream & Onion, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Ener Bio Knusper Brot. Snacks/Other: Rosewein. more...

1840 kcal

Exercise: Resting - 18 hours, Bike Machine (Cycling) - 20 minutes, Sleeping - 5 hours and 40 minutes. more...

Losing 1.2 kg a Week

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Bunyola's Weight History

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Bunyola's Journal, 26 Aug 22

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Bunyola's Weight History