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Finalizando a semana de treino com 100% de aproveitamento 💪
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991 kcal
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Fat: 48.53g | Prot: 74.45g | Carbs: 65.76g.
Breakfast: Tirolez Queijo Minas Frescal Light, Café com Leite Desnatado, Nutrigold Granola, Hortifruti Abacate, Mel. Lunch: Carne Moída Refogada, Purê de Batata. more...
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3247 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Exercise Machine - 30 minutes, Treadmill - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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