|
Café da manhã pós treino e jejum de 20h! SEXTOU
|
991 kcal
|
Fat: 48.53g | Prot: 74.45g | Carbs: 65.76g.
Breakfast: Tirolez Queijo Minas Frescal Light, Café com Leite Desnatado, Nutrigold Granola, Hortifruti Abacate, Mel. Lunch: Carne Moída Refogada, Purê de Batata. more...
|
|
3247 kcal
|
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Exercise Machine - 30 minutes, Treadmill - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|