Weigh In record (no journal entry) for 23 February 2015
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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782 kcal
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Fat: 18.73g | Prot: 32.44g | Carbs: 123.54g.
Breakfast: Whole Wheat Dinner Rolls, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Kraft Crunchy Peanut Butter. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Wonder 100% Whole Wheat Buns, Compliments Whole Baby Carrots, Gala Apples, Activia Light Strawberry Yogurt, Sabra Classic Hummus, Tomatoes. more...
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Losing 0.5 kg a Week
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 Comments
24 Feb 15 by member: Deb_N
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