Weigh In record (no journal entry) for 26 August 2022
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 85.36g | Prot: 53.69g | Carbs: 131.37g.
Breakfast: Капучино, Хлеб Черный, Шакшука. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Гречка Отварная. more...
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Losing 0.5 kg a Week
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dawa8781's Weight History
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