Weigh In record (no journal entry) for 14 August 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 45.43g | Prot: 54.13g | Carbs: 220.72g.
Breakfast: Água. Lunch: Aviação Doce de Leite Pastoso, Mamão Papaia. Dinner: Aviação Doce de Leite Pastoso, Coca-Cola Refrigerante (200ml), Sadia Strogonoff de Frango com Arroz e Batata Palha. Snacks/Other: Coca-Cola Refrigerante (200ml), Sadia Strogonoff de Frango com Arroz e Batata Palha. more...
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nathliafaria's Weight History
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