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83.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 99.55g | Prot: 36.32g | Carbs: 31.19g.
Lunch: Olivenöl, Kirschtomaten, Iglo Fischstäbchen, Farmer Walnusskernhälften Karamellisiert, Rucola , Schafskäse. more...
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Losing 3.5 kg a Week
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