Weigh In record (no journal entry) for 26 August 2022
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64.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 27.73g | Prot: 35.50g | Carbs: 170.82g.
Breakfast: California Rolls. Lunch: California Rolls, Sek Quark Yaban Mersinli. Dinner: Barilla Pesto Alla Genovese, Spaghetti. Snacks/Other: Granny Smith Apples, Uno Limonlu Mini Kek, Torku Helva. more...
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steady weight
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JellyFish111's Weight History
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