Weigh In record (no journal entry) for 26 August 2022
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 22.80g | Prot: 36.00g | Carbs: 33.45g.
Breakfast: Co-Op Loved By Us Simple Wraps, Aldi Large Free Range Eggs, Aldi Half Fat Mature Cheddar. more...
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Gaining 7 kg a Week
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brett cooper's Weight History
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