Weigh In record (no journal entry) for 26 August 2022
|
85.5 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 17.74g | Prot: 16.14g | Carbs: 44.03g.
Breakfast: Milbona Butterkäse, Milbona Haltbare Vollmilch, Dr. Oetker Vitalis Joghurtmüsli. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|