Weigh In record (no journal entry) for 26 August 2022
|
53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 31.15g | Prot: 71.12g | Carbs: 118.74g.
Breakfast: Alpro Latte di Soia senza Zuccheri, Milk Pancakes Freschi, Perugina Cacao Amaro. Lunch: Conad Gallette di Riso, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Snacks/Other: Mele Granny Smith. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UnaVitaAdieta87's Weight History
|