Weigh In record (no journal entry) for 26 August 2022
|
110.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 54.61g | Prot: 54.58g | Carbs: 180.83g.
Breakfast: Carrefour Jus de Pomme, Carrefour Emmental, Tradilège Knacks Pur Porc, Pain, Oeuf sur le Plat sans Matière Grasse. Lunch: Carrefour Beurre Omega 3, Carrefour Jambon de Paris Cuit à l'étouffée, Pain. Dinner: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Banane. Snacks/Other: Waffle Factory Gaufre de Liège. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|