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Fett 27.1 / Muskel 34.5 / BMI 23.3
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69.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1138 kcal
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Fat: 38.22g | Prot: 106.60g | Carbs: 82.69g.
Breakfast: Linessa Joghurt aus Magermilch 0,1% Fett, JabuVit Low Carb Müsli, Langnese Flotte Biene Akazienhonig, Kaffee, Real Quality Haltbare Milch Entrahmt. Lunch: Du darfst Die Leichte mit Joghurt, Marmelade, Brotland Eiweißbrot (42g), Almette Kräuter 7% Fett. Dinner: Alpro Soya Mandelmilch Ungesüßt, Body Attack Extreme Whey Deluxe. more...
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Gaining 0.4 kg a Week
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tine2705's Weight History
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